What to expect

My work as a Soul Care Coach centers on helping individuals understand how their stories shape their present and inform their future. I act as a guide, assisting clients in connecting the dots between their past experiences and their aspirations.

It's important to clarify that I am not a therapist. While I value mental well-being, my focus is not on diagnosing or treating clinical conditions. Instead, I facilitate a reflective exploration of your life's narrative. We'll examine patterns and significant moments to understand how they've influenced your current perspective and offer insights into your potential path forward.

This approach is particularly helpful for those seeking to understand the impact of their experiences on their lives. If you're ready to engage in thoughtful reflection and use your personal history as a tool for growth, then this work may be beneficial.

I provide a supportive space for you to explore your narrative. Together, we'll identify key themes and extract valuable lessons to help you develop a clearer sense of direction. I'll assist you in integrating your past experiences into a cohesive understanding of your life's journey.

Ultimately, my goal is to empower you to reclaim your story and use its wisdom to create a life that aligns with your authentic self. I believe your past is not just a series of events, but a vital resource for your future. If you're ready to embark on a journey of self-discovery and create a life that truly resonates, I'm here to support you.

What platforms do you use for your coaching sessions? 

I offer 50 minute meetings in person, virtually (via Zoom), or by phone if face to face is not available.

You are welcome to schedule meetings as often as you want in the available times shown on the scheduling calendar.